About Lymph Drainage
The Truth About Lymph Drainage Manual Lymph Drainage is having a moment in social media, but some of the claims you may have read about...
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BRAMPTON BLOG
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- Mar 20
- 2 min
Your Moving Parts
Your Moving Parts So... you're in pain. We tend to think of our bodies in sections, especially if one of them is giving us pain. But as...
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- Mar 5
- 1 min
Come See Us This March Break!
We Are Open March Break Are you in town for March Break? WE ARE! Life is busy. If you have been neglecting your health, March Break might...
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- Feb 20
- 2 min
Harness Your Benefits Plan
Harness the Power of Your Health Benefits Plan You have a health benefits plan. LUCKY YOU! Many people are lucky to have health benefits...
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- Feb 9
- 2 min
Preventing Pickleball Peril
Pickleball Injuries Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with...
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- Jan 18
- 2 min
Shovel Light
Shovel Light To Save Your Back! We’ve had a couple reminders that winter means snow! As you are getting your snow clearing gear ready,...
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- Jan 3
- 1 min
Stop That "Pain In The Neck"
Stop That "Pain In The Neck"! Your "Pain In The Neck" is, well, a pain in the neck! Neck pain often happens when your muscles become...
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- Jan 2
- 1 min
We're Hiring!
Registered Massage Therapist - RMT Join an established team at Downtown Brampton Wellness Centre. We are a multi-disciplinary clinic with...
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- Jan 2
- 1 min
Winter Walking Safety
Snow can be slippery, but if ice is hidden underneath, danger definitely lurks. Some simple steps can help avoid a bad fall this winter.
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- Nov 27, 2023
- 1 min
Our Holiday Hours
Getting Ready For Christmas The rush has started! We are all busy getting ready for various winter celebrations! Here's a quick heads up...
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- Nov 1, 2023
- 1 min
Orthotic Deadline 2023
Book An Initial Orthotic Appointment If you would like to be fitted for Custom Orthotic Inserts before the end of the year, the deadline...
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- Sep 14, 2023
- 1 min
In-Person With Dr. Tamar
Great News! Dr. Tamar returns to in-person clinic hours on Saturdays starting October 7, 2023. If you want to book an in-person...
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- Aug 28, 2023
- 2 min
Lift Weights? Save Your Back!
Prevent Back Injury When Weightlifting! Weight lifting is a great way to increase strength throughout the whole body. However, injuries...
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- Aug 16, 2023
- 2 min
Your Backpack - A Cause For Pain
Kids Get Back Pain Too! Once again, a new school year begins. One of the most common items students have is a backpack. However, there...
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- Aug 10, 2023
- 1 min
Alert - Road Closure
Intersection Closed - Main and Queen The Queen Street and Main Street intersection will be CLOSED August 14 to September 8. Please find...
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- Jul 26, 2023
- 1 min
Vacation Alert
August Long Weekend The clinic will be closed for a week as we take an extended August long weekend. We plan to enjoy family time and...
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- Jul 4, 2023
- 2 min
8 Summer Fit Tips
Summer's On! Summer usually means more time outside and lots more activity. While that is a good thing, remember some tips to make sure...
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- Jul 4, 2023
- 1 min
Sitting Slumped Creates Pain
Sitting Slumped Increases Neck and Upper Back Pain Since the first lockdown in March 2020, I have been seeing a lot of people who are...
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- Jun 5, 2023
- 2 min
Tennis Elbow - Ouch!
Tennis Elbow & How To Treat It First point to make is that “Tennis Elbow” is the most common upper body repetitive strain. Now this could...
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- Jun 1, 2023
- 1 min
Amber Taking Sabbatical
Amber Taking Indefinite Sabbatical Starting July 1, 2023 We were so lucky to hire Amber as a new graduate of the Canadian School of...
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